Why cuddling with your partner in bed is good for your health?

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Why cuddling with your partner in bed is good for your health?

Why cuddling with your partner in bed is good for your health?


Cuddling with your partner while watching your favorite shows on Netflix or just lying down on bed and leaning on your cuddling pillow after an exhausting day at work is a highlight that we all look forward to as the day draws to an end. As it turns out, cuddling has countless scientifically proven health benefits, and in this article, we are going to walk you through these benefits.

Let’s take a look at the health benefits of cuddling with your partner:

Increased Release of Oxytocin

Research reveals that cuddling promotes an increased release of oxytocin, which has been termed as the love hormone as it is triggered by all acts of love and passion. As you cuddle in bed with your partner, your brain will release more oxytocin, making you relaxed and filling you with love and happiness.

Encourages Bonding

Experts believe that the increased release of oxytocin encourages greater bonding between a couple and their children. However, this bonding is much more potent amongst romantic partners.

Eliminates Stress

Experts believe that the increased release of oxytocin encourages greater bonding between a couple and their children. However, this bonding is much more potent amongst romantic partners.

Improves your Immunity

Experts state that cuddling also increases the release of serotonin, the hormone associated with feelings of happiness and relaxation. Together, oxytocin and serotonin aid in boosting the health of your immune system, which aids in shielding your body against the attacks of viruses, allergies, infections, bacteria, and even chronic ailments.

Promotes Quality Sleep

We all know how much better we sleep after cuddling with our partners, and this is all because of the rapid release of oxytocin that occurs while cuddling. It promotes a stress-free mind that is profoundly relaxed and eager to rest, putting you at a peaceful slumber without any tossing and turning.

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Cuddle with your partner in bed and enjoy watching your foavorite show or just relaxing on your bed leaning on your bed cuddling pillow.

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